Boxing
The...
Friday, May 31, 2013
Dimensions for Boxing
Boxing is a sport in which two participants of similar weight fight each
other with their fists in gloves in a series of one-to-three-minute
intervals called ‘rounds’. The bout takes place in a roped area called a
ring.
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Monday, May 27, 2013
Why Do Boxers Jump Rope?

You could walk into any boxing gym in the country and I am willing to
bet that you will hear a few familiar sounds. Young fighters will thump
away at the heavy bags. Others will create rhythmic sounds on the
speed bag. A bell will ring every few minutes, indicating the beginning
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Wednesday, May 15, 2013
Lifting Weights Won’t Increase your Punching Power !!!

Having huge muscles have always been synonymous to having strong
punching power. We have always believed that a man with large muscles
can punch harder than an average built man. Lifting weights increases
muscle mass and the size of skeletal muscles. But, does lifting weights
increase punching...
විසිපස් වසරකට පෙර
විසිපස් වසරකට පෙර ජපන් ජාතික මල්ලවපොර පුහුනුකරුවෙකු යටතේ පුහුනුවෙන් පසු..
එකල පාසලේ කීර්තිමත් ශිෂ්යයෙකු වූ ප්රියන්ත නාපාගොඩ සමග ගත් ඡායාරූපයක්
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