Friday, December 20, 2013

10 Books Every Fan Must Read (1st book)

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       Muhammad Ali: His Life and Times A sweeping biography of one of the greatest and most provocative athletes of all time Decades after his final fight, Muhammad Ali remains larger than life in the imagination of hundreds of millions of people around the world....

Monday, October 7, 2013

argument

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Some may argue that boxing is not a martial art form while others will see it differently. People who have never tried boxing think those fighters are just punching each others face and there is nothing more to it. However, that is the opinion of people who lack the knowledge about this sport. The...

Thursday, September 5, 2013

What Is Sanda?

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Sanda or Sanshou or an "unsanctioned fight" is a Chinese self-defense system and combat sport. Sanshou is a martial art which was originally developed by the Chinese military based upon the study and practices of traditional Kung fu and modern combat fighting techniques; it combines full-contact kickboxing, which include close range and rapid successive punches and kicks, with wrestling, takedowns,...

Top 25 Boxing Movies

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For now though, sit back, relax and browse the top 25 boxing movies. 1. Raging Bull (1980, Starring Robert De Niro) 2. Rocky (1976, Starring Sylvester Stallone) 3. Million Dollar Baby (2004, Starring Clint Eastwood, Hilliary Swank) 4. Cinderella Man (2005, Starring Russell Crowe) 5. Rocky Balboa (2006,...

Mental Aspect of Boxing

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Boxing is perhaps the most challenging sport of all. A boxer requires a unique blend of speed, strength, and endurance.  In addition to these qualities, he must stand up to the punishment inflicted by an equally matched opponent. To withstand the inevitable pain and fatigue, the boxer must...

Friday, May 31, 2013

ලොව අපහසුම ක්‍රීඩාව කුමක්ද? Boxing most difficult sport in the world ESPN world Ranking

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                             Boxing                                     The...

Dimensions for Boxing

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  Boxing is a sport in which two participants of similar weight fight each other with their fists in gloves in a series of one-to-three-minute intervals called ‘rounds’. The bout takes place in a roped area called a ring.                       ...

Monday, May 27, 2013

Why Do Boxers Jump Rope?

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You could walk into any boxing gym in the country and I am willing to bet that you will hear a few familiar sounds. Young fighters will thump away at the heavy bags. Others will create rhythmic sounds on the speed bag. A bell will ring every few minutes, indicating the beginning ...

Wednesday, May 15, 2013

Lifting Weights Won’t Increase your Punching Power !!!

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Having huge muscles have always been synonymous to having strong punching power. We have always believed that a man with large muscles can punch harder than an average built man. Lifting weights increases muscle mass and the size of skeletal muscles. But, does lifting weights increase punching...

විසිපස් වසරකට පෙර

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විසිපස් වසරකට පෙර ජපන් ජාතික මල්ලවපොර‍ පුහුනුකරුවෙකු යටතේ පුහුනුවෙන් පසු..                     එකල පාසලේ කීර්තිමත් ශිෂ්‍යයෙකු වූ ප්‍රියන්ත නාපාගොඩ සමග ගත් ඡායාරූපයක්                                        ...

Friday, March 29, 2013

Sunday, March 24, 2013

Monday, March 11, 2013